Fancy being fitter, better at dancing – or just bendier?

Then why not enroll on a five week Pole Ballet dance course in Islington?

The classes are suitable for beginner, intermediate or advanced dancers and offer ‘an effective workout’ that help you achieve a toned figure, whilst improving your flexibility, strength and endurance.

The classes last 90 minutes – with a maximum of two students per pole, and are held just around the corner from the Angel tube.

The courses run between January and May 2013 on Wednesday and Friday evenings and Saturday afternoons.

To book your classes, simply buy a voucher by following this link.

Image: Time Out.